{"id":2608,"date":"2019-07-20T12:53:59","date_gmt":"2019-07-20T08:53:59","guid":{"rendered":"http:\/\/gccexchange.com\/blog\/?p=2608"},"modified":"2020-11-19T16:33:42","modified_gmt":"2020-11-19T12:33:42","slug":"6-power-poses-to-command-the-confidence","status":"publish","type":"post","link":"https:\/\/gccexchange.com\/blog\/6-power-poses-to-command-the-confidence\/","title":{"rendered":"6 power poses to command the confidence"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"350\" data-attachment-id=\"1678\" data-permalink=\"https:\/\/gccexchange.com\/blog\/8-ways-spread-positive-vibes-workplace\/8-ways-spread-positive-vibes-your-workplace\/\" data-orig-file=\"https:\/\/i0.wp.com\/gccexchange.com\/blog\/wp-content\/uploads\/2017\/09\/8-ways-spread-positive-vibes-your-workplace.jpg?fit=650%2C350&amp;ssl=1\" data-orig-size=\"650,350\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"How to fake confidence even when you are not confident?\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/gccexchange.com\/blog\/wp-content\/uploads\/2017\/09\/8-ways-spread-positive-vibes-your-workplace.jpg?fit=650%2C350&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/gccexchange.com\/blog\/wp-content\/uploads\/2017\/09\/8-ways-spread-positive-vibes-your-workplace.jpg?resize=650%2C350\" alt=\"How to fake confidence even when you are not confident?\" class=\"wp-image-1678\" srcset=\"https:\/\/i0.wp.com\/gccexchange.com\/blog\/wp-content\/uploads\/2017\/09\/8-ways-spread-positive-vibes-your-workplace.jpg?w=650&amp;ssl=1 650w, https:\/\/i0.wp.com\/gccexchange.com\/blog\/wp-content\/uploads\/2017\/09\/8-ways-spread-positive-vibes-your-workplace.jpg?resize=300%2C162&amp;ssl=1 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<!-- Links Ads- Horizontal -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-0548205572604330\"\n     data-ad-slot=\"9920129301\"\n     data-ad-format=\"link\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-0548205572604330\"\n     data-ad-slot=\"1456790708\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What\nis power posing?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The\nposture of confidence taken by a person even when he or she doesn\u2019t feel so\nconfident so to make them look more dominant is power posing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\nstudy has shown that standing or sitting in a specific way triggers an\nimmediate change in your body\u2019s chemistry that is expression and posture. They\ncan easily affect the way you are doing a job and helps in their interaction\nwith other people. They can also have a huge impact on the chances of your success.\nYou stretch up and expand your body as much as possible, after this high power\npose for just 2 minutes, your testosterone hormone levels can rocket up 20%\nwhile you stress hormone can fall down sharply.<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>For sleeping try to lie\nin an open position with both your arms and legs stretched out<\/strong><\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Becoming\nmore powerful usually starts with proper sleep at night. Sleeping on a side\nwith your arms and legs pulled towards your body is considered to be a low\npower position. You may wake up feeling confused and sensitive which is not\nactually a good way to face a chaotic and competitive workspace. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>For speaking with\nconfidence in a meeting tightly cross your arms across your chest and roll down\nyour shoulders back.<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Keeping\nthis posture can help you drive away from an argument in the meeting room. Your\nshoulder posture should be in a position which is pivotal in shaping and how\nthe observer is interpreting the folded arms. If your arms are folded forward,\nothers will interpret this as a sign of weakness sending a message that you are\nscared. But if you roll up the shoulders and hold your head high along with the\ncross arm it becomes a signal of confidence.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>For closing a deal or an\nargument, plant your hands on the table and lean forward<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">As\nyou are rounding off your presentation or you are in the last part of your\npresentation and you are preparing to deliver the bottom line offer, command\nyour meeting room with this position.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>For pitching an idea,\nrest your feet above, clasp your hands behind your head and lean back<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">This\nis a tough posture to pull off but if you are resting your feet on your own\nback and placing your hands behind your head it can help you pitch an idea\nloud.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>For conducting an\ninterview rest your left arm on the back of a chair, keep your knees apart and\nrecline back<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">This\nposition is one of the best ways to assert your confidence and comfort level\nwhen you are interviewing a job candidate. Some of the variations include\nplacing your hand behind your head and resting an ankle on the knee.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>For having a chit chat\nwith your senior puff out the chest, plant your hands on the hip and stand with\na feet hip-width apart.<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">This\nposition has a totally opposite effect of touching your neck which basically\nsuggests anxiety or lack of confidence and is considered the lowest power poses\nof all.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is power posing? The posture of confidence taken by a person even when he or she doesn\u2019t feel so<\/p>\n","protected":false},"author":1,"featured_media":1970,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[13,14,17],"tags":[],"class_list":["post-2608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gcc-exchange-branches","category-gcc-exchange-news","category-knowledge-based-articles"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.5 - aioseo.com -->\n\t<meta name=\"description\" content=\"What is power posing? 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