GCC Exchange

The Psychology Behind Road Rage & How Best to Manage It

Driving is a big responsibility; you’re in control of a multi-ton vehicle which can make you feel superhuman or even invincible. Seeing road rage and experiencing road rage can be two sides of the same coin. Both can lead to incidents of reckless driving and with multiple convictions, SR22 insurance may become mandatory, which can lead to substantially higher car insurance premiums.

Unfortunately, with the pace of the world ever-increasing, road rage has become a regular occurrence, an almost expected aspect of driving life. Every day we are likely to encounter one or more of these aggressive behaviors:

In the past, road rage seemed to be purely a “male” issue, but these days, even the ladies are getting in on the aggression. But, why is the aggression there at all?

With more stress on people, their frustration and disappointment can easily culminate into aggression when they get behind the wheel. It turns into a need for control, and to lash out at other drivers, who they feel intentionally or unintentionally, invade their space. It may also stem from a need to feel superior and even a narcissistic entitlement to the road.

If you are someone who turns from an even-tempered Dr. Jekyll into a beast-like Hyde when they ease into the driver’s seat, there are some strategies to remember and employ before heading out.

Even when you do your best to avoid road rage within yourself, you might come across someone who hasn’t got these tricks down (just yet). So, what should you do if another driver acts aggressively towards you?

It’s one thing to know that road rage exists, it’s another to put forth effort to quell it. Whether it’s you that feel the anger build up or you see it in someone else, take steps to de-escalate the situation by staying calm and creating space.